Lesson: International Day of Happiness

Begin the lesson by introducing the key theories in happiness research. 📖 Use the summary to highlight essential concepts that will set the stage for deeper exploration. 🎥 Follow this with the TEDx video by Charles Hunt, which provides personal insights on resilience. 💬 Encourage students to reflect on their own experiences related to happiness and resilience after watching the video.

Transition into a more interactive phase with the lesson plan on understanding happiness. 📊 Utilize the presentation on what makes us happy to engage students in discussions. 🎨 Incorporate the Happiness Jar activity, allowing students to express their thoughts creatively. 📚 Suggest book recommendations on happiness for further exploration. 🤝 Conclude this section with the Happiness Discussion activity, fostering empathy and shared experiences among students.

Wrap up the lesson by encouraging students to reflect on what they have learned. 📝 Ask them to write a short summary of their key takeaways regarding happiness and resilience. 💭 Facilitate a group discussion where students can share their insights and personal growth. 🔄 Reinforce the importance of applying these concepts in their daily lives for ongoing emotional well-being.