Cos'è la pallavolo e la sua storia.; Il campo, la rete e le regole di base.; Come si gioca e si segna un punto.; Le tecniche principali (bagher, palleggio, schiacciata).; Perché è bello giocare a pallavolo.

La Pallavolo: Uno Sport di Squadra

Cos'è e perché è nata l'UE?; Valori e obiettivi sociali dell'UE; Coesione sociale e FSE+; Diritti, giovani e inclusione; Salute, povertà e Pilastro Sociale

Le politiche sociali dell'Unione Europea

Tipi di Muscoli; Muscoli Scheletrici, Lisci e Cardiaci; Meccanismo di Contrazione; Ruolo di ATP e Calcio; Movimento e Vita Quotidiana

Il Potere del Movimento

Introduzione agli Sport Adattati; Basket in Carrozzina: Origini e Regole; Classificazione Funzionale Atleti; Baskin: Filosofia e Principi; Impatto Sociale dello Sport

Sport Adattato: Oltre i Limiti

Quali cibi ci danno la giusta energia.; Come il cibo sano ti rende più forte nello sport.; L'importanza di frutta, verdura e acqua.; Cosa mangiare prima, durante e dopo lo sport.; Come scegliere gli snack più sani.

Cibo, Sport e Salute

Introduzione a Jesse Owens e Berlino 1936; Berlino 1936: Olimpiadi e propaganda nazista; La vita di Jesse Owens prima dei Giochi; Le quattro medaglie d'oro e i record storici; L'eredità di Owens contro razzismo e ingiustizia

Jesse Owens: Un Eroe a Berlino

Introduzione al Triathlon: sport multidisciplinare.; Resistenza Aerobica e Anaerobica: fondamenti fisiologici.; La Maratona: storia, preparazione e sfide.; Triathlon Estremo (Ironman) e Ultra-Maratona.; Strategie di Gara, Recupero e Mente dell'Atleta.

Il Triathlon, la Resistenza e la Maratona: Sfide Estreme

Inclusione ed educazione motoria: Progetto di Vita; Contesto classe e caso studio specifico; Legge 517/77 e obiettivi didattici; Metodologie laboratoriali e attività pratiche; Piani allenamento personalizzati e riflessione finale

Il Ritmo del Movimento

IARA TIP

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